Horizon (1964)

2022x01 How to Sleep Well with Michael Mosley

As more people than ever report struggling with their sleep, Michael Mosley uses the latest science to explore how this impacts our health and what can be done to improve our sleep.

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As more people than ever report struggling with their sleep, Michael Mosley uses the latest science to explore how this impacts our health and what can be done to improve our sleep.


Certification: TV-PG

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Aired: 31 March, 2022 at 9:00 pm

Language: English

Country: United Kingdom

Runtime: 60m

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